Sunday, February 9, 2014
How's your weekend going?
Are you enjoying the Olympics?
I know I am!!
I'm back with another installation of Gina's Slim Down Saturday
Although I'm a day late! (Not surprising!)
Here's how this week went down.
I gained a pound. I kind of expected it because last week was a rough week.
Total since starting:
-5.8 pounds still isn't too shabby for a month!
I tracked my food which is very helpful for me!
To Do Better:
I need to drink more water and less diet soda! Why did I even buy it?!
Goal for Next Week:
I haven't exercised since the middle of January! I'm starting with a small goal of exercising 3 times this week.
EFFORT! I can't expect results if I don't put in the effort!
As most of you know, loosing weight, eating healthy, exercising isn't easy. And I love easy! For the past year, I've started and then when it got tough...I quit. So although I'm not super happy with how things are going...the fact that I haven't quit yet is a BIG DEAL! I keep going back to my one little word.
Sometimes your up...sometimes your down...but you just have to keep moving forward! This is what is keeping me motivated. Even if everything else isn't going the way I want!
Enjoy the rest of your Sunday!